What is the best neck anti wrinkle cream?

What is the best neck anti wrinkle cream? There is no one answer to that question. With so many antiaging products in the market it is impossible to point out a single best one.

One thing for sure though is that a large number of the skin care products on the market today are ineffective.

Infact, most contain substances that are harmful to your skin.

To really figure out what is the best neck anti wrinkle cream out there, you are going to have to educate yourself on what really causes aging. Not forgetting the ingredients each and every skin care cream should have in order for it to work without any side effects.

From the recent research i have done i can tell you that the most effective natural antiaging ingredient known to man today is Cynergy TK.

Cynergy TK contains Functional Keratin ,a natural substance that is extracted from the wool of New Zealand Sheep.

The reason why this ingredient works so well in anti-wrinkle products is because it stimulates the body to produce collagen and elastin.

These two proteins are responsible for your skins firmness and elasticity.

Actually the reason we get wrinkles is because our bodies create less collagen and elastin as we get older.

In research ,volunteers that used Cynergy tk showed a sustained improvement in skin elasticity of 42% over a period of 18 days.

Visit my website now to learn more about the benefits of Cynergy TK and to discover other ingredients that should be contained in the best neck anti wrinkle cream.

Natural Wrinkle Skin Care: How to Get and Keep Younger Looking Skin The Easy Way

If you want to learn more about effective wrinkle skin care then you are going to love this article. I am going to share with you the things you can do to help keep your skin looking younger.

Spefically these are foods you can eat and natural skincare ingredients you can use to maintain good skin.

After reading the article are going to have an effective wrinkle skin care plan that is natural and easy to maintain.

Foods That Help Prevent wrinkles

Foods that are high in antioxidants have the ability of increasing the elasticity and firmness of your skin. They also destroy harmful free radicals since they are hign antioxidants.

My favourite foods rich in antoxidants include the following:

* Beans
* Fruits: Oranges,Pinapple, lemons,cranberries,strawberries,blackberries,blueberries
* Vagatables:Spinach,kale,carrots
* Fish: Tuna
and Salmon
* Beverages:Tea

If you mainatain a diet that is rich in the above foods you will see a difference in the health of your skin over time.

Effective Natural Ingredients

There are certain ingredients that are always included in quality antiaging products. These ingredienst work and the good thing about them is that they are all natural and pure enough to eat.

The two ingredients are Cynergy TK and Nano-Lipobelle H EQ10.

Cynergy TK and Nano-Lipobelle H EQ10 both have the ability to naturally boost the production of collagen and elastin in your body. Collagen and elastin are the two proteins found in our skin that are responsible for inceasing the firmness and elasticity of our skin.

The unfortunate thing is that both these proteins are produced in smaller doses by our bodies as we age. That explains why our skin wrinkles as we age.

The good news is that any skincare product that contains both Cynergy TK and Nano-Lipobelle H EQ10 will naturally reverse this process and stimulate the production of collagen and elastin.

Any lotion or wrinkle remover cream you use that contains the above two ingredients will keep your face smooth, eventoned and glowing with youthfulness.

Visit my website now to learn more about cutting edge wrinkle skin care that you can use today to improve the health of your skin.

Acne Medicine: Finding The Right Medicinal Hero To Defeat Acne

Who wouldn't love a hero? Who wouldn't be able to love someone or something that's willing and able to help you out of trouble? Then again, what if the nemesis at hand is face-scarring and social-life-threatening acne? Could there be a hero created by the medicine industry with the power to defeat this long familiar enemy of beauty conscious individuals?

Acne Medicine Solutions: Which Is Best for You

No acne medicine is thoroughly effective for everyone. What works for another may not be as effective for you. This could be due to a number of factors: skin type difference, how serious the condition at hand is, and even a person's lifestyle.

Acne Medicine Prescribed by Your Doctor

There are certain acne medicine products that may not be purchased without a doctor's prescription. Even if you find a way of purchasing it without your doctor's permission, it's still for your own good if you consult your doctor regarding the acne medicine product before using it.

Topical Antimicrobials - These acne medicine products work by attacking the bacteria causing acne to appear on the surface. As the term "topical" suggests, they are applied directly to your skin.

Topical Retinoid - This type of acne medicine product mainly uses vitamin A to unclog pores and minimize production of whiteheads and blackheads. This product however may cause a person to suffer skin irritation problems as well as heightened sensitivity to sun exposure.

Oral Antibiotics - Yes, it's possible indeed that you can cure yourself from acne through oral medication. It's imperative however that you use the right dosage or risk having your body immune to the medicine's effects.

Oral Contraceptives - Although this has been effective in treating acne, remember that it was not primarily intended for such use. As a result, manufacturers hadn't concentrated in ensuring that their products don't have any side effects when used for treating acne.

Off the Counter (OTC) Acne Medicine

On the other hand, there are readily available acne medicine products being sold in drug stores and which don't require a prescription from your doctor. Be sure to read the instructions carefully to ascertain that you're not at risk of suffering from any side effects.

Benzoyl Peroxide - This is one of the most popular OTC acne medicine products being used. It may however cause a slightly painful sensation when being applied. It may also cause your skin to become dry and your hair bleached so care must be exercised when using it.

Salicylic Acid - This ingredient can be found in numerous types of OTC acne medicine products and in various forms such as creams, lotions, and even pads. It is only effective however in treating mild cases of acne.

Resorcinol - This ingredient is not as popular as the two previous OTC acne medicine solutions discussed. Nevertheless, resorcinol is able to effectively treat mild acne and in mitigating blackhead and whitehead production.

Sulfur - This is another lesser-known ingredient found in several OTC acne medicine products in spite of the fact that it has been used for more than half a century already.

Herbal Medications - Be wary when using herbal medications to treat acne because many herbal acne medicine products have not been approved by the Food and Drug Administration.

5 Safe Steps to Great Acne Care

If you are afflicted by acne, remember, you are not alone. Almost every American, rather every one else anywhere around the globe would have gone through this at some point of time or the other during the course of their life. Acne care therefore has turned into an industry, particularly in America.

The cosmetic factors of acne are more irksome than acne itself, more so in the case of women. No wonder then that there are so many acne care products available across the counter. Yet, not all forms of acne may respond well to these OTC drugs. Knowing the causes of acne and putting preventive measures in place can help you. Here are some of the facts to aid you.

Type of skin

Ahead of identifying the proper treatment method, it is essential to understand the type of skin you. It can be oily, dry or at times a combination of both. Acne care should be tailored to suit the type of skin.

Face wash

The primary acne care step, even before looking at any treatment method is to regularly wash your face. The excess production of sebaceous glands is responsible for the onset of acne. The fluid secretion from the glands into the skin pores. In cases where the face remains dirty for long periods of time, the fluid is trapped in the pores leading to infection. But, when you are doing this as part of your acne care exercise, you need to follow these guidelines.

You can apply lotion to your skin to heal it. But, remember that what most OTC products would do is to dry up your skin and not heal it. Dry skin can promote acne and you may aggravate an existing problem.

Was your face on a need basis. If you have been engaged in any form of physical activity leading to plenty of sweat and dirt accumulation, wash your face as soon as you finish the task. Allowing the sweat and dirt particles residence until you get home may not be of help in acne care.

Cleansing products with high alcohol content may do more harm than good for your skin. Salicylic acid, Aloe Vera, Niacinamide, Benzoyl Peroxide are among the better cleaning agents.

Do not overdo the washing and be gentle with the process. Rubbing or scrubbing your face can add to your woes.

Ex-foliators

There are several types of ex-foliators. You can choose one that suits you best to remove the bacteria and dead skin from the surface of the skin.

Scratching and picking

Acne does cause irritation, but picking and scratching your skin is certainly not a remedy. In fact, you may contribute to a more intense affliction. You could also be potentially inviting scars which might stay put even long after your acne is gone.

Sun and Acne

If you have acne, keep off the sun as much as you can. Acne medications will only make the skin more sensitive to damage from the sun. Sun blocks tend to assist clogging of arteries because most of them are oil based.

Serious Skin Care for Men. But Do They Need It?

Women are very interested in the science of skin care, particularly as they age. As those wrinkles and lines form, as they notice their skin starting to sag and look less youthful, they begin to consider the use of good skin care products. But what about skin care for men?

For men, skin care can be something that they never consider. The closest they may come will often be the use of an aftershave so that they smell better. However there are good reasons why they ought to consider high quality skin care for men.

You see skin care isn't just about looking good, although more and more men are also becoming interested in their looks. But skincare for men is also about health. Because our skin is the biggest organ in our bodies, and just like other organs our skin is affected by age, and can become unhealthy.

Often if our skin is unhealthy that's a reflection of our general state of health. Unhealthy skin, unhealthy inside. So serious skin care for men, or for that matter women, doesn't just involve the use of high quality skin care products, though of course that's essential.

Good mens skin care involves a total approach. If unhealthy inside equals unhealthy skin, then healthy inside equals healthy skin. And this is equally true for women. So good diet, including plenty of fresh fruit and vegetables, and a good exercise regime both contribute to overall health, and good skin health.

And there's 2 things that men should never do if they want to maintain overall skin health. The first is to smoke and the second is to avoid sunburn. Both are extremely damaging to the skin, and both can lead to serious skin problem.

Smoking, for example causes vascular problems, and poor blood circulation is not good for the skin. And sunburn can lead to serious skin problems, including skin cancer.

So men, like women, should take care of their overall health as a part of a good skin care routine. Good skin care for men starts exactly where it starts for women.

And for men, skin care should also involve the use of high quality skin care products and anti aging products. Men also should be able to maintain healthy skin that keeps adequate levels of moisture, for example. And which has good levels of collagen and elastin, 2 essential skin proteins that help maintain skin complexion, suppleness, youthfulness and skin elasticity.

As men age their skin loses skin collagen and skin elastin, and it's essential to replace these. Using a skin care product that has collagen and elastin in it won't replace the lost collagen and elastin as the molecules of these 2 skin proteins are too large to penetrate the skin, so remain on the surface.

But modern science has found a way to stimulate the skin to produce more of it's own collagen and elastin, and the best skin care products in the world contain ingredients that will replace lost collagen and elastin like that. Way more effective than trying to replace them by adding them to the bottle and hoping they go in, which they won't.

So for men, as for women, a total approach is needed to skin care. Serious skin care for men requires a healthy lifestyle, avoiding smoking and sunburn, and the use of the worlds best skin care products.

The worlds best mens skin care products aren't found on the shelves of your local department store, just as the worlds best womens skin care products aren't found there either. You have to track them down, they're made by a small niche skin care company.

So men, skin care is important. Be serious about skin care for men, and you, and your skin, will be healthy and look great, and serve you well into old age.

Don't Buy Prescription Wrinkle Cream

You really don't want to buy a prescription wrinkle cream. The only thing approved by the US Food and Drug Administration is Retin-A. There may be other creams available in other countries, but Retin-A is not worth the money and it can do more harm than good.

It was originally developed as an acne treatment, but was approved for use against wrinkles in 2003. The negative side effects were the same as those seen in acne patients. It causes redness, dryness, irritation and flaking. It just doesn't make sense to use something that makes you look worse, in order to look better.

Retin-A is a synthetic form of retinol or vitamin A. Vitamin A is important to the skin's health in many ways. Low blood levels of vitamin A are seen in people with acne, as are low levels of vitamin E. Deficiency in either of those vitamins causes excessive dryness and flaking. Vitamin C is also important to the skin's health, because it is a necessary cofactor in the formation of collagen fibers.

So, instead of investing in a prescription wrinkle cream, you could just buy a good multi-vitamin. When it comes to moisturizers to use on a regular basis, natural vitamin E does not cause irritation. The vitamin A that is present in plant extracts doesn't either. Vitamin C nearly always causes irritation, because it is a mild acid. Other nutrients can significantly improve the skin's appearance in a relatively short period of time. Coenzyme Q10 is an example.

Coenzyme Q10 is a "vitamin-like" substance present in every cell of the body. The amount present in the skin's cells is quickly depleted during sun exposure and levels are much lower in older skin than in younger skin.

There may at some point be a prescription wrinkle cream that contains a synthetic version of coenzyme Q10, because research has shown that this nutrient is effective for repairing sun damage, reducing wrinkles, improving hydration and reducing roughness.

Over the counter creams containing the natural form of coenzyme Q10 are already available. Some of the better ones also contain the protein keratin.

It takes a little research to find the active form of the protein keratin. Most of the products on the market contain a denaturalized form. But, creams that contain the active type have been shown to increase skin cell production, reduce inflammation, improve antioxidant status, increase hydration and increase firmness.

5 Best Methods to Get Rid of Blackheads

Blackheads are among the most stubborn little bump you can get. Once they appear on your skin, without the effective methods, you might not be able to get rid of it totally. Many people miss-understand that blackheads are actually caused by dirt, but in fact, blackheads are results of the excess oil produced by your oil glands clogs your pores. Therefore, in order to effectively get rid of Blackheads, you need to work in controlling the over excess oil produced by you oil glands. Here are 5 best methods that help to get rid of blackheads effectively.

1. Use Blackhead Cleansers

If you are suffered from blackheads, then regular cleansers may not suit you. There are cleansers specially dedicated for blackheads affected skin. But, you need to be carefully selecting them as many types of blackhead cleansers are available in the market, but not all will suit you. Choosing an abrasive blackhead cleanser and scrubbing your skin to death will make it worse. You should always use a more gentle blackheads cleansers, follow the instructions on the usage carefully, normally you are advised not to use it more than twice daily because the blackhead cleanser control excess oil, so if you overuse it, it will start to dry out you skin.

2. Use Clean Pillows

Excess oil from your skin will transfer to your pillow when you sleep. If you keep using the pillow without changing the pillowcase often enough, the oil that sick on the pillow will be transferred back to your skin potentially together with bacteria to your face and cause a more serious Acne that is harder to be removed. You don't need to change your pillowcase daily, but it should be regularly.

3. Take Sauna or Steam Bath

Sometime, you don't need expensive blackheads treatment solution to get rid of blackhead. Simple and divine method such as taking sauna or steam bath helps to open your pores. After the sauna or steam bath, cleansing your skin with the right cleanser improve the effectiveness of blackhead removal.

4. No More Junk Food

Although there is no real figures that prove junk food has anything to do with blackheads, but unverified data show that these junk foods may make you more inclined to get an outbreak of blackhead. Therefore, you should keep yourself away from junk foods when you are on mission to get rid of it.

5. Having a Healthy Lifestyle

Having a healthy lifestyle is important not just for getting rid of blackheads, but it is for the good of our health. You should drink plenty of water, eat fresh fruits and vegetables, sleep well and exercise regularly help to clear up your skin and make it healthy so that skin diseases such as blackheads will stay away from you. If you couple the healthy lifestyle with the above 4 methods to take care of you skin, you will be able to get rid of blackheads in no time.

Is There A Safe Natural Home Remedy For Pimples?

There's not much worse than awakening in the morning, looking in the mirror, and there it is in all its glory. A brand spanking new glossy spot stuck on your face. It is a never ending battle, no sooner do you get one cleared away then a new zit turns up in a different spot. Regardless of what you do or the newest treatment you try your spots just continue coming back. So what causes these shaming outbreaks? Propionibacterium acnes ; otherwise known as bacteria. This bacteria, which usually lives on the skin, is in a position to grow in plugged hair follicles or pores.

Normally sebum, and oily substance that flows to the skins surface, keeps the bacteria from entering the follicle. Pimples develop when the sebum, cells called keratinocytes that line the follicle and the hair itself form a plug permitting the bacteria to enter and grow in the plugged follicle.

The body reacts to this invasion by sending white blood cells that cause irritation. Ultimately the wall of the plugged follicle disintegrates and the infection spreads into the encircling skin leading to wounds and blemishs. There are many factors which lead to these outbreaks of pimples and for some folks make an already bad condition worse. Hormones This is very true for teenagers going thru puberty as well as a womans hormone changes during her monthly menstrual cycle, pregnancy and even the contraception tablets she is taking. Oil from skin products and cosmetics. Pressure from tight or restrictive clothing, sports helmets, backpack straps and anything more that does not permit the skin to respire. Pollution and high humidity Squeezing and picking at zits. Washing your skin to hard. Stress. In contrast to popular belief the foods you eat don't lead to the formation of blemishs. There's little systematic proof that proves that chocolate and oily foods cause outbreaks of spots. This does not mean that you need to eat some un-healthy food either. A correct diet will help your body deal with any of the tensions that could lead on to outbreaks in a far easier way. A home cure for zits comprises the following : Cleaning your skin gradually, especially your face. It's best to use a mild cleaner 2 times a day. Don't scrub your face with a rough scour pad and don't use an astringent apart from on terribly oil spots. You can make your spots worse if you are not delicate with your skin care. Don't pick at and pop your spots.

As fun as this is going to be for some folks it can cause scarring and dark skin smears. Shaving rigorously. Make sure your razor is pointy and completely melt your hairs with warm water and soap.

Nicking existing blemishes can make your spot outbreaks worse. Don't over show your skin to the sun. Although it may appear a nice tan makes your spots leave in fact it only makes them less plain. The hazards of over exposure to the sun, fast skin aging and cancer of the skin, far outweigh any benefit a tan will have for your condition. Cosmetics. It's best to select cosmetics that are oil free. Look for labels that say noncomedogenic.

This suggests they won't lead to clogged pores. Almost everybody deals with outbreaks of spots during their life. Almost eighty percent of folks between the ages of 11 and thirty are influenced by them one or more times in their life. The majority have a tendency to see their outbreaks vanishing in their thirties ; however, some folks in their 40s and 50s continue to suffer at the hands of this skin condition. A home cure for spots is about following some straightforward laws and commonsense. If you are careful with your skin care and try these pointers possibilities are your pimples will vanish.

Safe Ways To Get A Tan Without Actually Being In The Sun

Everywhere you look you will see celebrities with gorgeous, glowing tanned skin. Your friends may even have a beautiful summer tan before summer even begins. With so much media on skin cancer and covering up when it's sunny, how do you get a great tan for summer? The best way to get a safe tan is from self-tanning lotions and self-bronzers. In just hours, you can change your skin color by up to two shades darker. It looks healthy and natural and the good thing is that it won't rub off.

There are different types of self-tanning products, but self-tanning lotions are the easiest to use. You simply squeeze a small amount of the product into your palm and work it along your body. Some products may have a distinct off-putting smell, but it will dissipate once it dries on the skin. There are also self-tanning gels that glide on clear onto the skin and won't stain clothing. Both lotions and gels can give you a great tan but the application can be messy and you may miss a few spots when putting on the lotion.

Another self-tanning product is the self-tanning spray. These aerosol canisters administer an even application of tanning solution all over your skin. It is very similar to going to a tanning salon and getting sprayed professionally. Many people also prefer self-tanning sheets. They look like a wet cloth and you can rub it all over your skin to achieve the desired darkness. Self-bronzers work similarly to self-tanners but it is best applied to your face to give it a sun-kissed look. Gradual self-tanning lotions are great if you are not in a hurry to get a tan. These lotions need to be applied daily to get the same effect as a self-tanning lotion.

After applying the self-tanner, let it dry completely for approximately 10 minutes before dressing. It is best to shower first and exfoliate your skin to remove any dead skin cells. In a short few hours your skin will be glowing and you will look like your stayed outside all day tanning.

Overnight Acne Care Solution

A stunning cleansing agent

Some people have found the simple tooth paste as an effective remedy in acne care. The results from this measure are claimed to be instantaneous and long lasting. It is not necessary to smear your face all over with tooth paste. Just apply it to the affected area and allow it to dry up over 15 to 20 minutes. Wash off with warm water (lukewarm rather) and retire to bed. Some burning sensation may be experienced initially, but it is just momentary and would vanish soon. In most cases, pronounced results can be seen the very next morning. The white tooth paste should be used and not the gel type. However, for skin that is very sensitive or in cases where the burning sensation persists, immediately wash off your face and consult a physician.

The metabolism is responsible

In most cases, the root cause of acne is accumulation of toxic waste inside the body. This can happen due to a number of causes and predominantly, poor personal hygiene and food habits are considered to lead the pack. Eating more of concentrated food, lesser intake of water, absence of green leafy vegetables, fruits etc. in the diet can prevent the normal cleansing function of the body and allow accumulation of toxic waste. Since this cannot remain inside the body for longer periods of time, it finds a vent in the form of acne.

Acne and women

The cause for acne in women gets a little more complex due to the hormonal changes occurring during menstrual cycles. Pregnancy related acne is also very common. Yet another factor making women more prone to acne is the use of a plethora of cosmetics. While cosmetics are indeed important for any woman, if acne has made it appearance, acne care would involve choosing the cosmetics with great care or avoiding them for some time can be beneficial.

Natural Skin Care Products

The receipts should be applied for 15 to 20 minutes.

#1 Moisturizers

- Mix vegetable oil, honey, and lemon together. Apply to face.

- Apply plain old virgin coconut oil to face. Don't over do it. You really only need a little.

- Take 1 banana, 1 papaya, and 1 peach blended together. Apply the mix to your face and wash with cold or warm water.

#2 Cleansing Creams And Pastes

- Simply whip up some unsalted butter. You can apply this cream to your face. Store the left over in a container at room temperature.

- Take cocoa butter, apricot kernel oil, beeswax and heat on boiler. Beat until smooth.

#3 Age Spots

- Apply aloe juice or gel. This may take one or two months for great results.

- Apply dabs of buttermilk. There are a number of ingredients in buttermilk that help even out complexion.

- Bilberry herb. This is known to slow aging.

#4 Toners

- Add fresh egg whites to your face. This is about as simple and easy at it gets.

- Mix milk, 1egg, and honey together then apply to face.

- Plain old cucumber juice. This is a very good toner and cleanser.

Be Careful of Skin Care

If you're currently using day or night creams to moisturize and/or exfoliate dead skin cells from your face, do note that cream is not a substitute for soap and water. You may think that prolonging the application time of a cream may maximize its effectiveness, but you need to remember that your skin also needs to breathe. While some creams may exfoliate and cleanse the skin's outer surface, if left on the face for too long, creams may clog skin pores. It may then exacerbate into blackheads, sallow complexions, and other skin afflictions. The best natural home remedy is to simply wash your face a minimum of twice daily to prevent clogged pores. But again, do note that washing your face more than twice a day may remove natural oils from your skin's surface, thus drying it out and irritating it, which may lead to blemishes.

If you make your own home made cosmetics at home, be careful how and where you store them. Keeping them in the fridge near raw food products - meat especially - may potentially contaminate your home made skin care products, and you might end up using contaminated cosmetics which would no doubt do you more harm than good. Also, it is imperative that you only use the freshest ingredients when making your own home made products, as anything spoiled or mouldy may have adverse effects on your skin. Lastly, keep in mind that most fruits contain Alpha Hydroxy Acids, so when making your own skin care products from fruits or fruit extracts, do note that the pH level of the ingredients may vary, and thus it may be possible for you to experience acid burns, especially if you have sensitive skin.

While skin care home remedies may be cost effective and simple to do, these are just some of the precautions that you will need to take note of before you embark on any DIY skin care remedies on your own. There are many other tips and advice out there on the internet that you can refer to, but such guides are not meant as substitutes for expert medical advice from your physician or dermatologist. Consult them before embarking on any home made remedies that you might be interested in trying out.

Skin Care Routine

Establish your skin type

There are a number of skin care lines, from the expensive to the economical, that can help you care for your skin, but you have to be able to define your problems in that area. For instance, if you are prone to break outs due to oily skin, you will need a product that reduces oil. Likewise, people who suffer from excessive dryness need to find skin care products with moisturizers that nourish and replenish essential oils.

Combination skin, a condition where the face can be both oily and dry, can be the hardest skin problem to combat. There are a number of products that can help; do your homework prior to any purchase to find what will work best for you.

Skin care products

There are plenty of mainstream skin care lines available, but you may want to look into organic goods for your face. All natural products tend to be vegan based and hypo-allergenic.

No matter the skin type, most people will need a cleanser, toner, and exfoliant (a cream or lotion that gets rid of dead skin cells). People with acne may use products like on the spot reducers with saylic acid or benzol peroxide in conjunction with these items.

You would start with the cleanser, followed by the exfoliant and moisturizer daily. Some people finish with a SPF based cream to protect the skin from the harsh rays of the sun.

You can find skin care lines online but if you are uncertain of what to but, it may be best to go to a drug store and ask the pharmacist what brands to try.

Turning back the clock

If the prevention or minimization of wrinkles is a concern, an anti-aging regimen may be the ticket.

There are many skin and beauty items that contain tried and true substances like collagen and elastin that can help rebuild skin and reduce the appearance of fine lines, leading to a more youthful appearance.

However, an ounce of prevention is worth a pound of cure. If you really want to return the glow of youth to your face, you need to observe your diet, drink water, exercise and reduce sun exposure.

Tips to Prevent Dry Itchy Skin

There are some easy tips to help prevent dry skin but before we get to those lets define what dry itchy skin is and why it happens.

You know you have dry skin when you feel a tightness of the skin. You may also see dry flakes coming off your skin and a slight red color. The more redness, the more sever your dry skin problem.

The most basic reason for dry itchy skin is your oil glands do not produce enough lubrication to the skin. This lack of lubrication is what dehydrates the skin.

There are many different reasons your glands may not be producing enough oil to keep your skin hydrated. Genetics play a factor as does a poor diet. Diets deficient in vitamin A and the B group vitamins often lead to the need for dry skin care.

Environmental factors also contribute to a lack of hydration in the skin. Winter months with blowing winds dry the natural oil produced by our skin. Air conditioning in hotter climates can have the same effect. Too much sun exposure also interrupts the skin's natural hydration process.

Now that we have a basic understanding of what causes dry itchy skin, lets look at some simple ways to prevent it.

#1 - Take lukewarm showers. It took me a long time to attempt this tip. I love my hot showers and I used to get out of the water with my skin red from the heat. Amazingly, when I turned down the heat, my skin stopped feeling so tight right out of the shower. I have to grudgingly admit that this tip works.

#2- Apply a dry skin care moisturizer immediately after the shower, or after washing your hands. Applying a moisturizer at this time will help to seal in the water you took on during your bath time.

#3 - Exfoliate regularly. When you exfoliate it removes layers of dead skin and allows your moisturizer to deeply penetrate the skin.

#4 - You will need more intense dry skin care in the winter. The warm air from inside coupled with the cold wind from out side robs your skin of its natural oils. Finding a natural moisturizer with intense hydration ingredients like Shea butter, avocado oil, or Coenzyme Q10, will aid you during the winter seasons.

#5 - Consider fish oil pills. Fish oil pills contain omega 3 fatty acids. This ingredient is a major benefactor in healthy skin. People who began taking the fish oil reported a positive difference in their hair, nails, and skin in only 6 weeks.

A Guide to Dry Skin Therapy

If you have ever gotten out of the shower and had your skin feel tight, then you belong in the 20 percent of people with dry skin. Dry skin can be as mild as that tight feeling after washing to something more sever with symptoms of red, flaky, or itchy skin.

Its a popular problem and many people are looking to have smoother, fresher skin. There are some simple dry skin remedies that are easy to follow. If you put them together you will have a solid dry skin therapy that will make a difference in the health of your skin.

The first step in your therapy is to stop using soap; go for a mild cleanser instead. This is especially true for the delicate skin on your face.

Soap is designed to remove oil. The problem is most soaps can not distinguish between excess oil and the natural oil your skin uses to maintain moisture. A mild cleanser doesn't use harsh chemicals and therefore does not strip your skin of its natural moisturizers.

Just switching to a mild cleanser is not enough. For complete dry skin therapy you need to use a deep penetrating moisturizer. Look for a cream that has natural ingredients and stay away from anything that uses mineral oil.

Mineral oil makes your skin feel hydrated upon the first application. However, because it petroleum based, it tends to clog your pores and will build up until your skin can no longer breathe. It's an ingredient in many dry skin remedies but it will only deteriorate the health of your skin.

I don't want to go into too much of the technical mechanisms in the skin, but I am going to talk about one important part of the skin that hasn't gotten much press.

Hyaluronic acid is a component of skin that acts like a glue keeping together the protein building blocks of our dermis. Why I mention it is that it holds up to 100 times its weight in water. It is the single most important component when it comes to dry skin therapy.

Acne and Exercise

Acne & Exercise - Sunscreen. If your regimen takes you outdoors, always wear sunscreen. While acne may improve slightly after brief periods in the sun, studies show that prolonged exposure actually promotes comedones (clogged pores) and, of course, sun damage. Some kinds of acne medication make skin more sensitive to the sun, so sunscreen is even more important. When choosing a sunscreen, look for products that are oil-free and have a protection factor of at least SPF 15 for both UVA and UVB rays. Like make-up, sunscreen can travel across the skin’s surface and lodge in the pores — so wash immediately after working out.

Acne & Exercise - Clothing. If you’re prone to body acne, avoid garments made exclusively with lycra or nylon. Why? Some synthetic fabrics can trap the heat and moisture against your skin, creating a fertile breeding ground for the bacteria that contribute to acne. For moderate exercise, your best bet is lightweight, loose-fitting cotton, or a lycra-cotton blend. Natural fabrics allow the skin to breathe, and loose garments are less likely to cause friction. If you’re exercising vigorously and working up a good sweat, however, you may want to try some of the new fabrics designed to wick moisture away from your skin.

Acne & Exercise - Equipment. Some people are more likely to get acne or have their lesions aggravated in the areas affected by sports equipment. The best defense against friction-related breakouts is a good fit — make sure your helmet doesn’t slide around on your forehead, or your wetsuit isn’t too tight under the arms. You can also curb equipment-triggered breakouts by lining your helmet with a layer of soft, washable cotton fabric; it's a great use for those old t-shirts, too. And no matter what the sport, it’s always a good idea to keep your equipment clean and dry when not in use.

Acne & Exercise - Moisture. Mom was right: You should get out of those wet clothes! No matter how you get your exercise — treadmill, trail, tennis court, or whatever — don’t sit around in your sweaty clothes or wet bathing suit when you’re done. If you can, shower off immediately and change into dry clothes before driving home. If this isn’t possible, change into dry clothes and wipe down as well as you can. When toweling sweat off your face, always use a clean towel, and blot gently rather than wipe. Vigorous wiping can irritate your skin, driving make-up and sunscreen deeper into the pores.

The Best Collagen Firming Lotions

Collagen is a complex protein that is the building block of your skin. It gives your skin its shape and keeps it firm, while it works with elastin to maintain flexibility. The purpose of a firming lotion is to stimulate collagen production and maintain the elasticity of the collagen you already have.

Be careful with products that use collagen as one of their ingredients. The collagen protein is too big for our skin to absorb, so applying collagen in a firming lotion is ineffective. You need to look for products that contain ingredients proven to stimulate and protect your body's natural collagen.

Its impossible to have a discussion regarding firming lotion and not mention hydration. It is very important to keep your skin hydrated. Moisturized skin is a strong barrier against foreign invaders such as viruses. Hydrated skin keeps you healthy, protects your body, and looks great.

One of the ingredients proven to have a smoothing effect on wrinkles is Cynergy TK. Cynergy TK is made from New Zealand wool and has a deep moisturizer that penetrates the layers of your skin. It's high in antioxidants and has been proven to stimulate collagen production in your body.

The best collagen firming lotions feed your skin as well stimulate collagen and elastin. To keep your skin looking young use products that include phytessence wakame which is derived from Japanese sea kelp. This ingredient is full of antioxidants, vitamin E, and B group vitamins.

Phytessence wakame has also been proven to stimulate hyaluronic acid. Hyaluronic acid is a third component in your skin. It acts as a glue to keep collagen and elastin stuck tightly together. It is also an excellent water carrier. It holds up to 100 times its weight in water making phytessence wakame products excellent moisturizers.

Do yourself a favor and take this information with you when you go shopping for firming lotion. Remember, the big name brands may have top ad campaigns, but that doesn't mean they use top ingredients in their products. The easiest way to find the best skin care products is to use the Internet.

Browsing web sites from home is a great way to go shopping. Just remember to buy from companies that list their ingredients directly on the web site. That's the only way to know you are getting the best collagen firming lotions.

The Principles of Herbal Skin Care

The basic principle behind herbal skin care is simple – you have to think natural. That means no invasive skin treatments like Botox or Collagen injections. In fact, chances are high that the skin care products you are using right now also do not fall into the “natural” category.

Just look at the ingredients your cream has. Do they include Parabens, mineral oil, or fragrances? These are all harsh chemicals that can cause a wide range of skin problems if used consistently over a period of time. And yes, that includes the fragrance too.

To begin with, you need to first have a balanced diet containing lots of fresh fruits and vegetables. This will keep your body and your skin nourished and healthy. Their natural water content will also keep the skin hydrated.

Drinking plenty of water will also help in keeping the skin moisturized and your body free from toxins. Also make sure to protect your skin from harsh environments by using a sun screen and wearing sun glasses and a hat when going out.

Herbal skin care also includes using natural substances for the beauty of your skin.

Look for natural ingredients like Phytessence Wakame. This sea kelp from Japan has been the secret of their women’s beautiful skin since centuries. This kelp contains vitamin B complex and minerals like iron, calcium and potassium. Its calcium content is actually 15 times higher than that of milk. It also protects the skin from the damage caused by the UV rays of the sun and helps in avoiding age spots.

Active Manuka Honey is a special honey that moisturizes the skin effectively. It also enhances the production of Collagen and Elastin in the skin – the two proteins essential for having a smooth and wrinkle free skin.

Grapeseed Oil is a powerful antioxidant that protects the skin from free radical damage. It forms a thin, invisible film on the skin that keeps the moisture in. This oil is effective at healing the skin around the eyes and has been shown to reduce stretch marks on the skin too.

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Skin Care Information

Did you have this skin care information?

Fact is – most of the products these companies produce, contain cheap and harmful ingredients inside. They contain chemicals like Parabens, Mineral Oil and fragrances inside.

Parabens are effective preservatives and used in these products to increase their shelf life. They are also known carcinogens and have even been banned in the European Union for cosmetic use.

Mineral oil, although used as a moisturizing agent in the creams, actually reduces the natural moisture in the skin and makes it even drier than before.

Fragrances are chemicals too which can cause skin allergies and irritation.

The only reason the companies use these ingredients is – they are cheap and easy to process and use in their products, not for improving your skin.

An important part of skin care information is the knowledge about effective ingredients. As an educated consumer, you should be aware of the ingredients of any product that you apply on your skin. Does it contain any chemicals? What do the listed ingredients actually do? You should know the answer to these questions and then only should you consider buying any cream and using it on your skin.

There is just no sense in exposing your skin to so many risks by using chemical laden creams. There are many effective natural substances that are beneficial for the skin. You can use them safely and still get better results than the chemical creams.

You need to look for natural substances like Phytessence Wakame. This sea kelp from Japan has been used there as a beauty aid since centuries. It is the secret behind the smooth, soft skin of the women there. This kelp contains many vitamins and minerals that nourish the skin and keep it healthy. It prevents the damage caused by the UV rays and protects the skin from age spots.

Cynergy TK - an extract from the wool of New Zealand sheep, is very effective at enhancing Collagen and Elastin production in the skin. These two proteins are essential for keeping the skin smooth, elastic and free from wrinkles.

Jojoba Oil is a light wax extracted from the seed of the Jojoba plant. It is an effective moisturizer and helps in healing the skin.

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Skin Cream in India

India is known to have a rich culture dotted with a lot of spices and ingredients. These spices are known to add flavor to food and even has other benefits. Some of which are beneficial to the inside of the body, and some for its beauty benefits. The idea behind natural skin creams is that they must lend moisture to the body. Any natural moisturizer such as oils coupled with other ingredients is used in natural skin creams. One of the major reasons why people use skin creams is to be able to prevent wrinkles. Wrinkles are one of the major effects of too much sun exposure, coupled with lack of moisture and oils in the facial region.

It is a natural occurrence as one grows old, which is why having wrinkles is almost always coupled with age. However, vanity dictates that wrinkles are bad which is why more skin creams with moisturizing powers are being developed. The ability to look 50 and still look 40 by means of avoiding wrinkles is one of the things being aimed for by women in India, but considering that vanity and metro-sexuality is becoming more and more accepted in Indian society.

Men and women can now harness the power of skin creams made specifically to target wrinkles and other signs of aging. Girls from India are known for their lovely and strong features, their copper skin is very attractive more so if the skin is smooth and healthy and free from blemishes such as wrinkles and uneven skin tone caused by dryness. To tap into beautiful skin, skin creams are a great way to avail of the benefits moisture has on one’s face.

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Getting Rid of Dry Skin

Not all skin is created equal, but some of the ingredients used in creams for getting rid of dry skin all have the same effects. One very common ingredient you probably see a lot of in your everyday skin cream is called mineral oil. This ingredient has been thought to enhance the skin's natural moisture, when in fact, there is nothing natural about it.

Skin care companies will use this ingredient because it does not cost them much. What actually happens is that it increases dryness by causing acne, breakouts, inflammation, and cracking. Mineral oil also causes the skin to age prematurely and sometimes scar from all of the breakouts.

Fragrance is another ingredient that creams for getting rid of dry skin contain. Fragrance is technically a chemical. The skin and certain chemicals do not mix, especially those of a toxic nature. Your skin will become dryer when you use creams that contain fragrance due to their toxic content.

Natural topical creams for dry skin are probably going to be your best bet for overall healthier skin. One of the natural ingredients is Phytessence Wakame. This ingredient originally comes from Japan and has been thought to be one of the best natural ingredients on the market for dry skin. It works to increase the skin's elasticity as well as moisturize and heal the skin.

Another natural ingredient used in creams for getting rid of dry skin is Nano Lipobelle. This ingredient is a special form of coenzyme Q10 which is able to penetrate into the skin up to seven layers deep. The result is fuller, healthier skin, more collagen and elastin production, and ultimately, younger and less dry looking skin.

Ingredients that increase the skin's fullness, elasticity, and collagen are all that you need for healthier skin that isn't dry. Unnatural ingredients will only seal up the top layer of the skin and clog the pores leading to cracking, dryness, and blemishes.

As long as you use the products containing synthetic ingredients, you aren't likely to notice. As time goes on the skin ages naturally, but it becomes even more of a problem when you are using skin products that are causing your skin to age prematurely.

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Serious Skin Care

Skin care is also about awareness. With the technological advancements and research, more and more facts are being brought to light everyday. Also, the composition and nature of skin care products seems to be changing with time. So trying out the new products is also a part of this care. However, serious skin care advises using a new product over a small patch of skin (not facial skin) first, just to see how your skin reacts to it.

Serious skin care also means knowing how to use your products. Good practices include things like applying the moisturizers while the skin is damp, using upward strokes for better penetration of skin care products, removing the make up before going to bed, cleansing before moisturising or applying make up, using the correct amount of products, etc. Thus, increasing the effectiveness of your skin care products is another focus area of care.

Some precautions, like avoiding contact with detergents, are also part of serious skin care. Serious skin care means being gentle with your skin. Things like over-exfoliation, use of low quality products, and application of strong-chemical based products, are all harmful to your skin. Some people have a wrong notion about this. For them serious skin care is - using large quantities of products as often as possible. However, this really isn't serious skin care (and that's why awareness is so important).

Serious skin care is also about visiting your dermatologist for treatment of skin disorders. Ignoring the skin disorders can be fatal for your skin and might lead to permanent damage. So, if the things don't improve with over the counter medication, you should immediately visit a dermatologist. Self-surgery e.g. squeezing of acne/pimples is a big no (it can lead to permanent damage of your skin).

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Common Herbs and Essential Oils

Almond and Almond Oil - A great vegetable oil for dry skin. Commonly used as a carrier oil to blend with other essentials oils. Easily absorbed into the skin and is an excellent emollient with nourishing properties. Safety Precautions: People with nut allergies should avoid almonds and almond oil.

Jojoba –.Jojoba oil makes a great scalp cleanser and hair conditioner. Additionally, because of its absorption properties it is commonly used in skin care propducts as a cleaning agent, makeup remover and moisturizer... It has a great effect on fighting wrinkles, as well as having an anti-bacterial effect on the skin. Jojoba oil can be used as base carrier oil into which other essential oils can be diluted before applying it to the skin. Safety Precautions: No reports of toxicity

Aloe Vera - Aloe is used externally for skin irritation, burns, sunburn, wounds, eczema, psoriasis, acne, and dermatitis. Aloe Vera has good astringent qualities. When used with other ingredients it soothes the skin and stimulates cell regeneration. The oil is combined in massage therapy for its healing and rejuvenating properties. Safety Precautions: When used topically, some individuals may have an allergic reaction and a skin patch test (behind the ear or on the forearm) is advised before use.

Anise - Cooled down tea made from anise can be sponged on the face to help lighten the complexion. Safety Precautions: On the whole, anise is a safe herb to use but due to its trans-anethole estrogen-like action, it may be best avoided during pregnancy or when suffering from endometriosis or any estrogen dependant cancers.

Avocado - Moisturizes, reduces appearance of age spots, heals sun damage and scars. Additionally, avocado regenerates and rejuvenates the skin. Avocado increases collagen in the skin and therefore is an anti-aging ingredient in skin care. Avocado oil has superior moisturizing qualities.

Carrot - A superb skin-nourishing essential oil, carrot seed helps balance both oily and dry complexions, heals damaged skin, and helps aged skin by reducing age spots and wrinkles. Safety Precautions: Carrot seeds and carrot seed oil should not be used excessively during pregnancy.

Chamomile - Tones all types of complexions. The anti-inflammatory effect of this essential oil applied topically improves skin regeneration, and a cold compress does wonders for puffy eyes. Chamomile is used in facial steams to reduce puffiness and cleanse the pores of the skin. Safety Precautions: Handling fresh chamomile plants may cause dermatitis in some individuals. It should not to be used when using anti-coagulant drugs. Please note that the essential oil is said to stimulate the uterus and should be used with care in pregnancy. Allergic reactions may occur for those that are allergic to daisies.

Green Tea – has an antioxidant effect that helps to keep wrinkles at bay. External use: Green tea is often included in anti-aging skin care products for the antioxidant properties contained in the herb. Green tea is a powerful antioxidant, a potent anti-inflammatory agent thereby reducing inflammation in the skin, and having a inhibitory action on collagens – an enzymatic action in the skin where the collagen is broken down, resulting in more firm and elastic skin. In hair care, it can be used with great success to improve the gloss and shine of the hair. Safety Precautions: When pregnant or nursing only limited amounts of green tea should be used, and it can also interfere with MAO inhibitors and blood thinning medication. It should not be consumed together with other medication, as it may interfere with the absorption of such medicine.

Geranium - Wonderful oil for mature and troubled skin and brings a radiant glow and promotes circulation. Safety Precautions: Geranium essential oil is well tolerated by most individuals, but since it helps in balancing the hormonal system, care must be taken during pregnancy.

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Care For Healthy Skin

Nowadays natural skin care products have become increasingly popular, because people are constantly looking for new varieties of skin care products. Entrepreneurs see that as opportunities and many companies are starting to offer natural products to their customers.

Even the name is 'natural', but natural skin care product is not always created by 100% natural ingredients. Most of them are combination of natural substances with natural preservatives, various emulsifiers, humectants and a variety of surfactants.

The above fact makes several people who have tried a natural skin care approach have decided to make their own products in order to ensure they are applying only natural products to their skin. Chamomile is one of favorite skin care ingredients for people, because it can heal the skin as well as anti-inflammatory abilities when put on topically.

Quality natural body care products are purely from botanical based and do not have synthetic chemicals. It is also important that the manufacturing process that is utilized does not damage the natural ingredients.

Skin Care Product Variations: From Honey to Shea Butter

Hone, Jojoba and Shea Butter are popular skincare ingredients. Let take a look at them...

Honey will retain moisture of your skin. It also has the ability to help your skin take in moisture. Honey is rich with antioxidants and also contains some anti-microbial. Any skin care products which contain the appropriate amount of honey are effective to prevent your skin from the sun and some experts say that it can also rejuvenate your skin.

You might want to try some Jojoba for your skin, since jojoba is considered to be a natural skin care product. The main function of Jojoba is to soften up the skin. Many popular skin care products use Jojoba as their main ingredients.

Shea butter is found in kernels from the Karite tree and is contained in numerous natural skin care products and it. Research shows that shea butter can provide significant therapeutic results. Experts also say that shea butter in an unrefined, certified organic form is useful for treating skin problems including eczema, stretch marks, dermatitis and even psoriasis. However, it is highly recommended to consult with your doctor before trying any skin care products.

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Anti Aging Skin Care Guide

Whilst you might expect a lot of voodoo and hype about anti aging skin care, it's not as difficult as you would think. There are some simple steps you can take to improve the chances of your skin looking good and being healthy right into old age. Combine some basic steps with a good quality anti aging skin care treatment and you're on your way to slowing the visible effects of aging on your body.

A few simple steps each day should be a good foundation to good anti aging skin care, and there's also some things you shouldn't do too. A basic anti aging skin care guide should be easy to follow. It isn't necessary to spend hours every day, just follow some simple rules and you're well on your way to healthy good looking skin, and good health in general. Because the 2 go together.

3 Things You Should Never Do To Your Skin.

1. Avoid sunburn, or even overexposure to the sun.

Whilst a suntan might look good it's one of the worst things you can do to your skin. Sunlight has damaging UV rays that burn your skin if you're out in strong sunlight for too long, and this ages your skin and damages it severely. Sunburn is one of the worst things you can ever do to your skin.

When we get too much exposure to the sun our skin starts to experience damage to the cells that make up the skin, or dermis, as the scientists call it. This results in the loss of a substance known as hyaluronan. Hyaluronan is a key component of our skin and is responsible for helping our skin repair itself, so we don't want to burn ourselves, thereby reducing the amount of hyaluronan that is there to repair damage.

That doesn't mean you shouldn't go out in the sun, please don't misunderstand. And any good anti aging skin care guide shouldn't advocate staying indoors all day. Our bodies need sunlight. Exposure to sunlight helps our body produce vitamin D, and important vitamin. It's not exposure to sunlight that is dangerous to our skin, it's over exposure.

So avoid direct exposure to the sun from around 1pm to about 4pm, the most dangerous time, especially in summer. Use a good hat and long sleeved shirt. Use sunscreens sparingly, as they can contain chemicals which themselves can be nasty to our skin and in some cases are suspected of being dangerous.

2. Don't eat to ruin your skin.

Or your health for that matter. The American diet is one almost designed to age us as fast as possible. Any good anti aging skin care guide should stress the importance of good diet to our skin and overall health. Because remember, the 2 go together.

So when you're tucking into that next burger or pizza, remember that your diet affects your skin's health, and your overall health. Focus on a diet rich in fruit and vegetables and in particular leafy green vegetables. Spinach and broccoli are particularly good. Take care of your body with good diet (and exercise) and it will function better and look better.

A diet high in vegetables improves your levels of anti oxidants that combat the effect of free radicals in your body, and skin.

3. Don't dehydrate your skin.

So many of us don't have enough fluids in our life. Specifically water.

In any good skin care routine drinking enough water should play a big part. Our body is made up of more water than anything else, and it needs water taken in every day. Our skin is our largest organ and it too needs plenty of water, and doesn't respond well to dehydration. Drink plenty of water every day. Make sure it's filtered water, tap water isn't so great.

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All about Facial skin care

Cleansing is the first thing in facial skin care routine. Cleansing helps in removing dust, pollutants, grease and extra oil from your skin, thereby preventing damage to your skin. Just spot your face and neck with a good cleansing lotion or cream and gently massage it into your skin using upward strokes. Use a soft face tissue or cotton wool to wipe your face in a gentle patting fashion (do not rub). Cleansing should be done at least twice a day i.e. morning (as part of complete facial skin care routine) and evening (on a standalone basis). Water soluble cleansers are the best for inclusion in your facial skin care routine.

Toning is the next in a facial skin care routine. However, this is the optional part of the facial skin care routine. Mostly, proper cleansing can compensate for toning. Toning helps remove all traces of dirt, grease and excess cleanser. Instead of making it part of your daily facial skin care routine, you can using toning occasionally i.e. when you have been exposed to particularly harsh environment/pollution.

Exfoliation is again, kind of, optional step in everyday routine for facial skin care. However, exfoliation is necessary at least once a week (or twice, depending on the skin type and the environmental conditions). Exfoliation finds its place in facial skin care routine because of the natural tendency of skin to replenish the skin cells every 3 or 4 weeks. As a facial skin care technique, exfoliation helps in removing the dead skin cells that block the pores, thus assisting the skin in the natural process. However, excessive or harsh exfoliation can cause damage to your skin; so you need to balance it out.

The next thing in facial skin care is moisturising. In fact, moisturising is the most important part of facial skin care routine. Moisturisers prevent your skin from getting dry. Dry skin is really undesirable since it cause the upper layer skin to break, leading to dead skin cells. Again, use light upward strokes to make the moisturiser more effective. Moisturisers work the best when applied on warm and damp skin. So do not try to remove all the moisture in the previous steps of facial skin care routine.

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Top Herbs for Natural Skincare

The transformation from herbal skin care to synthetic can be attributed to three things - our laziness the fast pace of modern life, and the commercialisation of skin care. Even herbal skin care products have been commercialised. Commercial herbal skin care products are mixed with preservatives in order to increase their shelf-life, hence making them less effective than fresh mxtures made at home. However, things change fast and now more people are opting for natural and herbal skin care routines. But still, none want to make them at home and hence the commercial market of herbal skin care products is on the rise.

So what are the herbs of herbal skin care?

Aloe vera, which is an extract from Aloe plant, is one of the best examples of herbal skin care product. Freshly extracted aloe vera is a natural hydrating agent that helps in soothing skin. It also helps in healing cuts and treating sun burns.

A number of herbs are known to possess cleansing properties. Dandelion, chamomile, lime flowers and rosemary herbs, are a few examples of such cleansers. Their herbal skin care properties get invoked when they are combined with other herbs like tea.

Antiseptics are another important part of Herbal skin care. Lavender, marigold, thyme and fennel are good examples of herbs that are known to possess antiseptic properties. Lavender water and rose water also form good toners.

Tea plays an important part in herbal skin care. Tea extracts are used for treatment of skin that has been damaged by UV radiation.

Oils prepared from herbal extracts present another means of herbal skin care. Tea tree oil, Lavender oil, borage oil and primrose oil are some popular oils used in herbal skin care. Some fruit oils (e.g. extracts from fruits like banana, apple and melon) find use in shower gels (as a hydrating mix)

Herbal skin care is good not only for the routine nourishing of skin but also for treatment of skin disorders like eczema and psorasis. Most herbal skin care products don't have any side effects (the most important reason for preferring them over synthetic products) Moreover, herbal skin care products can be easily made at home, hence making them even more attractive.

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Do You Know Why Personal Skin Care Is A Routine?

There is no doubt on the importance of skin care. The opinion on how-to (for personal skin care) differs from person to person. Some people believe that going to beauty parlours every other day is personal skin care. Many people believe that just applying some cream, lotion or something else to your skin, every now and then, will solve their problems. Then there are people who think that personal skin care is an event that happens once a month or once a year. Still others busy themselves with ‘personal skin care' all the time. However, personal skin care is not that complicated and neither is it that expensive (considering how beneficial it is). Personal skin care is following a routine or a procedure for attending to the needs of your skin.

You nee to determine your skin-type, even befor you start with a routine(oily, dry, sensitive, normal etc) and select the personal skin care products suitable for it (you might have to experiment with a few personal skin care products). Here is a routine that should work for most people with normal skin.

The first thing you must do on personal skin care routine is ‘Cleansing'. The three main ingredients of a cleanser are oil, water and surfactants (wetting agents). Oil and surfactants extract dirt and oil from your skin and water then flushes it out, thus making your skin clean. You might have to try a couple of cleansers before you find the one that suits you the best. Actually, you should always use soap-free cleansers. Also, you should use Luke warm water for cleansing (hot and cold water, both, cause damage to your skin). Take care that you don't over-cleanse your skin and end up damaging your skin in the process.

The second thing on the personal skin care routine is exfoliation. Skin follows a natural maintenance process wherein it removes the dead cells and replaces them with new skin cells. Exfoliation is just a way to facilitate the skin in this process. Dead skin cells are not capable of responding to personal skin care products but still consume these products, hence preventing them from reaching the new skin cells. Thus removing dead skin cells is important in order to increase the effectiveness of all personal skin care products. Generally, exfoliation takes it place just after cleansing. As with any personal skin care procedure, it's important that you understand how much exfoliation you need. Exfoliate 4-5 times per week for oily/normal skin and 1-2 times per week for dry/sensitive skin. Exfoliate a couple of times more in hot and humid weather.

Be aware that Personal skin care is something everyone should take care of since young, if not, when we get older we are going to see the results of not caring about ourselfes.

Ok, Next thing on personal skin care routine is moisturizers. This is one of the most important and basic things in personal skin care. Even people with oily skin need moisturisers. Moisturisers not only seal the moisture in your skin cells, but also attract moisture (from air) whenever needed. Use of too much moisturiser can however clog skin pores and end up harming your skin. The amount of moisturiser needed by your skin will become apparent to you within one week of you using the moisturiser. Also, applying the moisturiser is best when your skin is still damp.

The last thing on personal skin care routine is sunscreen. A lot of moisturizers (day-time creams/moisturisers) come with UV protection - so you can get double benefits from them. Such moisturisers are recommended for all days (irrespective of whether it is sunny or cloudy).

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How to Start a Personal Skin Care Routine

The first step in determining your personal skin care routine is to find out what your skin type is. You skin is dry, sensitive, normal or oily. Finding your skin type is the most important step in starting a routine. Buying products that aren't suitable for you skin won't work well. The basis of all your skin care product purchases should be those that match your skin type. The following example is of a routine for people with normal skin.

The first and most essential part of a skin care routine is cleansing. Using water that is too hot or cold will only dry your skin and cause damage so during cleansing your should use warm water. The three major components of cleansers are called wetting agents and they are typically oil, water and surfactants. The oil and surfactant help to remove dirt from the skin while the water washes the dirt away. You should take the time to find a cleanser that works well with your bodies chemistry. When shopping for cleansers it is a good idea to use a cleanser that is soap-free since over cleaning the skin can also cause additional damage.

The second step is the removal of dead skin cells through exfoliation. Renewing the skin and removing the dead skin cells is the bodies' natural continuation process. The efficiency of skin care products will be increased by the exfoliation process. After cleansing the skin you will perform the exfoliation. If you have normal or oily skin then you should exfoliate your skin at least four to five times a week. If you have sensitive or dry skin then you should exfoliate your skin only one to two times a week.

After showering or bathing while your skin is still damp you should apply a moisturizer. Every person no matter what their skin type should use moisturizers, even if their skin is oily. Moisturizers are play an important role in attracting moisture from the environment to your skin and then locking it in the skin. However, harm can result if you use too much moisturizer on your skin.

The last step in your personal skin care routine is the use of sunscreens. One option you can choose is finding a moisturizer or lotion that has a SPF or UV protection built in so that you can get two benefits from one application.

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Organic Skin Care

Organic fruits and vegetables are the most popular things on organic skin care routines e.g. cucumber is very common in organic skin care routines. Turmeric, apple, papaya, ginger are others that find a wide use in organic skin care routines. These organic materials have a very refreshing and vitalizing effect on your skin. Almost every skin care book/guide has section on organic skin care (including the actions of various fruits and vegetables on skin). So choose the ones that are more suitable for your skin type and start experimenting with them until you finally select the ones that are most suitable for inclusion in your organic skin care routine. It’s important that you use fresh organic fruits/vegetables. Don’t try to utilise the rotten ones for your skin, their only place is the garbage bin.

Milk is known to posses good cleansing properties; in fact, the name of some skin care products contains the word ‘milk’ in them. A combination of milk with ground oatmeal acts as wonderful cleanser.

Ground oatmeal is especially good for oily skins and is a popular ingredient in organic skin care regimen. It is used in various combinations e.g. with egg, honey, milk and fruits, for preparation of organic facial packs.

Wheat germ is another ingredient in organic skin care procedures. It is rich in vitamin E and is known for its exfoliation as well as moisturising properties. Wheat germ, in various combinations with other organic materials, is used to prepare facial masks for normal and dry skin types. Wheat germ oil is another way in which wheat germ is used for organic skin care.

Yogurt and sour cream are other organic materials that are popular for their exfoliation and moisturising properties.

Use of organic honey is also popular in organic skin care procedures. It helps in retention of moisture and helps impart a glowing look to skin.

Rose water takes its place as a toner in organic skin care routines. Lavender water is popular too.

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‘personal Skin Care’ is a Routine

Some people believe that going to beauty parlours every other day is personal skin care. Others believe that personal skin care is just a matter of applying some cream or lotion on your skin, every now and then. Then there are people who think that personal skin care is an event that happens once a month or once a year. Still others busy themselves with ‘personal skin care’ all the time. However, personal skin care is not that complicated and neither is it that expensive (considering how beneficial it is). Personal skin care is following a routine or a procedure for attending to the needs of your skin.

Even before you start with a routine, you need to determine your skin-type (oily, dry, sensitive, normal etc) and select the personal skin care products suitable for it (you might have to experiment with a few personal skin care products). Here is a routine that should work for most people with normal skin.

The three main ingredients of a cleanser are oil, water and surfactants (wetting agents). Oil and surfactants extract dirt and oil from your skin and water then flushes it out, thus making your skin clean. You might have to try a couple of cleansers before you find the one that suits you the best. However, you should always use soap-free cleansers. Also, you should use Luke warm water for cleansing (hot and cold water, both, cause damage to your skin). Take care that you don’t over-cleanse your skin and end up damaging your skin in the process.

Skin follows a natural maintenance process wherein it removes the dead cells and replaces them with new skin cells. Exfoliation is just a way to facilitate the skin in this process. Dead skin cells are not capable of responding to personal skin care products but still consume these products, hence preventing them from reaching the new skin cells. Thus removing dead skin cells is important in order to increase the effectiveness of all personal skin care products. Generally, exfoliation takes it place just after cleansing. As with any personal skin care procedure, it’s important that you understand how much exfoliation you need. Exfoliate 4-5 times per week for oily/normal skin and 1-2 times per week for dry/sensitive skin. Exfoliate a couple of times more in hot and humid weather.

Next thing on personal skin care routine is moisturizers. This is one of the most important things in personal skin care. Even people with oily skin need moisturisers. Moisturisers not only seal the moisture in your skin cells, but also attract moisture (from air) whenever needed. Use of too much moisturiser can however clog skin pores and end up harming your skin. The amount of moisturiser needed by your skin will become apparent to you within one week of you using the moisturiser. Also, applying the moisturiser is best when your skin is still damp.

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Great Acne Care

Face wash

The primary acne care step, even before looking at any treatment method is to regularly wash your face. The excess production of sebaceous glands is responsible for the onset of acne. The fluid secretion from the glands into the skin pores. In cases where the face remains dirty for long periods of time, the fluid is trapped in the pores leading to infection. But, when you are doing this as part of your acne care exercise, you need to follow these guidelines.

You can apply lotion to your skin to heal it. But, remember that what most OTC products would do is to dry up your skin and not heal it. Dry skin can promote acne and you may aggravate an existing problem.

Was your face on a need basis. If you have been engaged in any form of physical activity leading to plenty of sweat and dirt accumulation, wash your face as soon as you finish the task. Allowing the sweat and dirt particles residence until you get home may not be of help in acne care.

Cleansing products with high alcohol content may do more harm than good for your skin. Salicylic acid, Aloe Vera, Niacinamide, Benzoyl Peroxide are among the better cleaning agents.

Do not overdo the washing and be gentle with the process. Rubbing or scrubbing your face can add to your woes.

Type of skin

Ahead of identifying the proper treatment method, it is essential to understand the type of skin you. It can be oily, dry or at times a combination of both. Acne care should be tailored to suit the type of skin.

Sun and Acne

If you have acne, keep off the sun as much as you can. Acne medications will only make the skin more sensitive to damage from the sun. Sun blocks tend to assist clogging of arteries because most of them are oil based.

Ex-foliators

There are several types of ex-foliators. You can choose one that suits you best to remove the bacteria and dead skin from the surface of the skin.

Scratching and picking

Acne does cause irritation, but picking and scratching your skin is certainly not a remedy. In fact, you may contribute to a more intense affliction. You could also be potentially inviting scars which might stay put even long after your acne is gone.

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How Important Is Your Face Wash?

Face wash is an important part of our daily life. It is a routine chore for all of us to wash our face first thing in the morning. Face wash helps in clearing away all the dust particles as well as by the moisturizer in the face wash helps in keeping the skin smooth and supple. We have come to this conclusion that soaps have more chemical in comparison to the face wash making it an eternal choice for everyone.

Now with the increasing awareness there are many face washes which has come into the market which would suit according to your skin type. It helps in fighting the harshness provided by the sun and many other outside pollutants which causes damage to your skin. Your skin gets roughened by use of chemical based soaps and may also cause wrinkles. Face wash which is very hard and does not suit your skin type can also cause problem, so choose a proper face wash which is good for your skin.

There are many face washes which is herbal and would be very useful to safeguard you from any side effects. It is an important part of facial care and you could easily see the benefits one should do it regularly. Your face is the first page of your character which people analyze depending on what they see. So the brief introduction can be very important and it should not be scarred by use of unwanted matter on your face.

With the use of your face wash you could also do many other things which would help in keeping you fresh all time. Have a regular clean up which would help in lessening your black heads and white heads. Use morning cream after your bath to keep your skin tender. The use of sun screen is a must and should be applied everyday, even when you are at home. Just take necessary care according to the weather and your skin would be beautiful as always.

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Young Glowing Face

Here I would mention a few natural and proven ingredients that have worked very well in night face creams and are the best available in the market. It might be possible that a few of these natural substances are also available in other brands of night face creams.

Babassu - This is an outstanding and unique natural substance sourced from the Amazon. It has been used since centuries for skin health. And now it has been combined with the latest scientific innovation, to create night face cream to get the most smooth and velvety looking skin.

It also forms an invisible barrier that prevents dirt particles from entering your skin. You might not be aware that while you are asleep, there are always a lot of dirt particles, dust and many other particles that are not visible to the naked eye even though the pillow might look clean.

Cynergy TK - Although this might sound a bit unusual, but it is one of the most interesting facts, that Cynergy TK is one great natural substance that you must lookout for in a night face cream. It has been derived from the wool of a special species of sheep in New Zealand.

Active Manuka Honey - Do not think it is like applying honey on your face. In fact, this is the type of honey that is easy to absorb by your skin and is rich in its antioxidant content. These antioxidants play a powerful role in neutralizing free radicals before they are able to damage your skin cells. So, even when you are sleeping, the active manuka honey in the night face cream is actively working towards softening your skin.

Shea Butter - It is a natural softener and moisturizer. And it has exceptional capabilities in anti aging. It helps in softening your skin throughout the night. When it is consistently applied for a long period, it has also shown to reduce the brown chocolaty colored spots on the skin. It also helps in reducing scars and blemishes. Besides that it also helps in fighting inflammation of skin.

And studies have shown that Cynergy TK is rich in Keratin, which is one of the structural proteins in our skin. Cynergy TK contains keratin in a functional form, and that makes it easily absorbable by our body. Clinical trials on human volunteers showed that it helps in increasing the production of collagen and elastin in the body, helps in improving skin moisture retention and also improve skin elasticity.

Most probably, you shall not find the names of these outstanding and effective natural substances in big brand names. You will have to do some research into the niche night skin care cream manufacturers who have pioneered these substances.

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Anti Acne Solutions

For radiant skin you need to take proper care of your skin and it is important for you to follow health practices. This article will show you 3 best acne anti aging skin care solutions you can try practically wherever you are.

Avoid rubbing your face: Don't ever rub the acne affected area; rubbing would make the situation even worse. It could lead to irritation and when it does clear up with time, it will leave back spots which can be difficult to get rid of. For great skin, all you need to do after washing your face is pat it dry with the help of a soft towel. Do not use hard towels and scrubbers on your face. If you want you can put medication on the affected area once your face dries. Cleansing your face may give you good results as well.

Wash your face regularly: You should wash your face whenever possible. If you live in a region where you tend to perspire a lot, it is advisable to keep washing your face every couple of hours. Perspiration leads to the growth of certain type of bacteria which encourages the growth of pimples on your face. You can use a mild soap to wash your face; try and wash your face more than twice a day preferably with an oil-free cleanser. Also, it is crucial that you wash your face before going to bed. This way you can remove all the impurities collected throughout the day, and washing your face once you get up can help your skin rejuvenate itself. That said, do not overdo the washing or your skin may lose its protective layer of natural oils.

Change your diet: Make sure you stop consuming fried food; instead switch to food that is rich in fiber. Raw vegetables and fruits are a great way to cleanse your body; they will help in bringing a healthy glow to your skin. For younger looking skin you should consume anti-oxidant rich fruits and vegetables, and it's advisable to use olive oil when cooking meals. Fish is particularly good for your skin as it contains omega fatty acids. Make sure you eat decent amounts of fish like salmon, or tuna on a regular basis for firmer skin. It's also wise to drink lots of water and fresh juice for healthy looking skin, and try to avoid aerated or carbonated drinks as much as possible. Also, it is a good option to stay away from chocolate and coffee. Try green tea and other herbal tea instead; they not only refresh, but also energize you to keep you going the entire day. Fish oil and primrose oil can help you balance hormones and can also lead to a younger, radiant skin. Consuming these wonder oils can improve skin tone, texture and moisture.

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